So, this may not be the most perfect way to stay fit... However, I think it has a little potential.
For every chapter you read of a book, do 30 sit-ups. You can alternate from sit-ups to leg lifts to planks. Not only will you be exercising your body, but your mind as well.
Right now I'm reading a book on the teachings of Buddha. It's almost as though, for every lesson I learn, the fitter I get.
BE WARNED: This diet does not restrict your diet. That's the best part!
I can still eat a cheeseburger at work now and then, or even some chocolate chips in my room.
So, today I ran Mama's car into a whole on the side of the road. There was a major gash on the tire and I had to pull over quickly to change it. Luck was on my side, fortunately. The nearest parking lot was Broadmoor United Methodist Church. A youth group was walking by and the leader thought it would be a good idea to show the group how to change a tire. He practically did the entire job, only requesting a high five as payment when he'd finished.
I'm just happy I have off work tomorrow. I can sleep in until the afternoon, make a few phone calls, and work on my Book Diet.
The reason I've been less attentive towards the blog, is because I've just started keeping a sort of journal. One of my old sketchbooks from Digital Media was in my gym bag and I started taking notes in it (work schedule, to-do lists, sketches, etc.). It had never occurred to me to make my own dayplanner. I'm hoping to get into a habit so I won't need a agenda next year.
Well, I'll try to write again tomorrow... between sit-ups.
Great idea, I'm going to do sit-ups between quilts. Love you.
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